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Karen Shaw of Huddersfield emailed Julie at the beginning of July 2005.

Hi Julie

I came to see you on the 19th January to try and stop smoking. I had smoked since I was 15 and had tried all the usual methods with varying degrees of success…all came to one end result...that I was still smoking. I was a bit cynical about hypnotherapy but was willing to give it a go. I wanted to give up for all the usual reasons: money, health, etc.

After the session I was still a bit cynical that I wouldn't want to go and buy some cigarettes, but I didn't and haven't done since!!

I still can’t believe how easy it has been, I haven’t felt stressed, in fact I feel more relaxed overall. I have also taken up running to improve my overall fitness.

I feel so much better for not smoking, and so does my family and purse!!

Thank you very much

Karen Shaw