"I had smoked for 25 years, and in the 3 months after the break-up of my 38 year marriage the amount I smoked doubled.

There were several reasons that I needed to give up smoking for some time I had been aware that I was the only one leaving the group for a quick cigarette, I realised I didn't want to be one of the old ladies you see sitting on benches in shopping arcades smoking as if their lives depended on it I wanted to improve my health and be around to see my grandchildren grow up and of course the increased financial outlay was a further incentive

I can't explain what happened because I don't understand it myself. I had my hypnosis session 18 months ago and I have never smoked since. I thought I would become one of those reformed smoker types who absolutely detests the smell of smoke, but I'm not. I still remember how much I sometimes enjoyed a cigarette but I just know I am no longer a smoker."

Regards

Jenny